As of October 2024, Supplemental Nutrition Assistance Program (SNAP) benefit amounts are increasing due to the annual Cost of Living Adjustment (COLA).
While most states will see a boost in benefits, some states like Hawaii will experience a reduction following the 2025 COLA, continuing the trend from 2024. Let’s take a closer look at the new SNAP benefit amounts and payment schedules across different states.
2024 SNAP Benefit Amounts
If you qualify for the maximum amount of SNAP benefits, the amount you receive depends on your household size:
- Individual: Up to $292
- Family of 4: Up to $975
- Household of 8: Up to $1,756
- Alaska (Rural 2 areas): Households of 8 can receive up to $3,516
These new benefit amounts reflect the increasing cost of living and aim to support families across the country who depend on food assistance.
SNAP Payment Schedule for October 2024
SNAP benefits are distributed based on the state you live in, and each state has its own schedule for payments. Here are the payment dates for October 2024, categorized by state:
States Sending Benefits (A-M)
- Alabama: October 4-23
- Alaska: October 1
- Arizona: October 1-13
- Arkansas: October 4-13
- California: October 1-10
- Colorado: October 1-10
- Connecticut: October 1-3
- Delaware: October 2-23
- Florida: October 1-28
- Georgia: October 5-23
- Hawaii: October 3-5
- Idaho: October 1-10
- Illinois: October 1-10
- Indiana: October 5-23
- Iowa: October 1-10
- Kansas: October 1-10
- Kentucky: October 1-19
- Louisiana: October 1-23
- Maine: October 10-14
- Maryland: October 4-23
- Massachusetts: October 1-14
- Michigan: October 3-21
- Minnesota: October 4-13
- Mississippi: October 4-21
- Missouri: October 1-22
- Montana: October 2-6
States Sending Benefits (N-W)
- Nebraska: October 1-5
- Nevada: October 1-10
- New Hampshire: October 5
- New Jersey: October 1-5
- New Mexico: October 1-20
- New York: October 1-9
- North Carolina: October 3-21
- North Dakota: October 1
- Ohio: October 2-20
- Oklahoma: October 1-10
- Oregon: October 1-9
- Pennsylvania: Over the first 10 business days
- Rhode Island: October 1
- South Carolina: October 1-10
- South Dakota: October 10
- Tennessee: October 1-20
- Texas: October 1-28
- Utah: October 5, 11, and 15
- Vermont: October 1
- Virginia: October 1-7
- Washington: October 1-20
- West Virginia: October 1-9
- Wisconsin: October 1-15
- Wyoming: October 1-4
If you live in states like Alaska, Vermont, Rhode Island, or North Dakota, all benefits will be sent on October 1. Be sure to check your EBT card for the new amounts.
Other Changes in SNAP Benefits for October 2024
Work Requirements for Able-Bodied Adults Without Dependents (ABAWD)
Starting in October 2024, there are changes to the work rules for Able-Bodied Adults Without Dependents (ABAWD). Previously, the age range for work requirements was 18-52, but this has been expanded to 18-54.
To maintain eligibility, SNAP recipients in this group must:
- Work at least 80 hours per month if receiving benefits for more than 3 months in a 3-year period.
Exemptions
Some individuals may be exempt from these rules, including those who:
- Have a disability
- Are pregnant
- Are veterans
- Were in foster care
The 2024 SNAP benefit increases aim to address rising living costs and better support households in need.
With payment schedules varying across states and new regulations coming into play for ABAWDs, it’s crucial to stay informed and check your EBT card for updated balances.
Additionally, ensure you’re meeting the new work requirements if you’re aged 18-54 and don’t fall under an exemption.
FAQs
What is the maximum SNAP benefit for a household of 8 in 2024?
The maximum benefit for a household of 8 is $1,756 in most states. In Alaska’s Rural 2 area, it’s up to $3,516.
When will SNAP benefits be distributed in October 2024?
SNAP payments vary by state, with some states disbursing benefits starting on October 1 and others continuing throughout the month.
How are SNAP benefits changing for able-bodied adults in 2024?
Work requirements for ABAWDs have expanded to include those aged 18-54, who must work 80 hours per month to receive benefits for more than 3 months in a 3-year period.
Why is Hawaii’s SNAP benefit being reduced?
Hawaii’s SNAP benefits are being reduced due to lower Cost of Living Adjustments (COLA) after the 2025 COLA, similar to what occurred in 2024.
Can SNAP benefits be used for non-food items?
No, SNAP benefits can only be used for eligible food items and cannot be used to purchase non-food items like household supplies or alcohol.
